Chocolate and pizza are one of the most addictive foods, according to a new study which found that these highly processed foods are closely linked to eating disorders or other behaviours that mimic addiction.
A team of researchers from the University of Michigan and Columbia University looked into common addictive foods.
The team analysed 35 different food items and surveyed 120 undergraduates at the University of Michigan and around 400 adults. The team used the Yale Food Addiction Scale, developed by psychologist and lead author of the study Ashley Gearhardt, to assess food addiction risk.
Chocolate topped the list of foods that are most addictive. It was followed by favourites such as ice cream, French fries, pizza and cookies, Tech Times reported. Cheese, bacon, pretzels, fried chicken, soda and cake also made it to the top 20 list.
Processed foods have higher levels of glycemic load and fat compared to the non-processed ones.
Researchers found that processed foods are closely associated with eating disorders or behaviours that mimic addiction.
A team of researchers from the University of Michigan and Columbia University looked into common addictive foods.
The team analysed 35 different food items and surveyed 120 undergraduates at the University of Michigan and around 400 adults. The team used the Yale Food Addiction Scale, developed by psychologist and lead author of the study Ashley Gearhardt, to assess food addiction risk.
Chocolate topped the list of foods that are most addictive. It was followed by favourites such as ice cream, French fries, pizza and cookies, Tech Times reported. Cheese, bacon, pretzels, fried chicken, soda and cake also made it to the top 20 list.
Processed foods have higher levels of glycemic load and fat compared to the non-processed ones.
Researchers found that processed foods are closely associated with eating disorders or behaviours that mimic addiction.
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